Mangalore Diocese News

Media Release

Puttur, June 22, 2022 : International day of Yoga was celebrated at St. Philomena College here. NCC and Army wing of the College in association with Navy and NCC units of St. Philomena high school organized the program.

Yoga day was inaugurated by Prof. Udaya Kana, the Vice Principal of the College, who said, "Yoga is not a mere exercise. It keeps us physically fit and mentally healthy. We don't find enough time to look at our body and soul. We should be proud that this knowledge originated from our land."

Rev. Fr Ashok Rayan, the Principal of St. Philomena PU College, the Chief Guest of the function said, "Yoga day is only a symbol. It reminds us to follow the right path. Doing yoga asana will enhance our physical fitness as well as the mental stability to face the challenges of life."

Mrs. Carmine Pais, the headmistress of St. Philomena High School presided over the function and said, "Let the international day of Yoga bring peace and harmony to society. By celebrating the day, let us pledge to maintain a disciplined life. Good activities and good thoughts make us a noble Person."

Clement Pinto, NCC officer of St. Philomena High School compered the program. NCC cadets demonstrated various Yogasana and the students, teachers who attended the function also did Yogasana.

Lieutenant David Johnson Sequeira of St. Philomena College with the support of NCC officers Naresh Lobo and Roshan Sequeira of St. Philomena High School organized the program.