Associations' / Institutions' News

Media Release

Mangaluru, June 22 : Yoga, an ancient discipline, is one of the best practices you can adopt for both physical and mental well-being. Milagres Central School celebrated the 9th annual International Yoga Day with the theme “One Earth, One Family , One Future” on 21st   June 2023. 

The programme began at 8.a.m. with the Prayer Song. International Yoga Day 2023 was inaugurated by the School Principal Rev.Fr. Joseph Uday Fernandes, Physical Education Trainer  Mr.Keshav Naik, and the student representatives of grade 9 by lighting the lamp which signifies purity, goodness, prosperity and wisdom.

The Principal Rev. Fr Joseph Uday Fernandes highlighted the importance of yoga and the benefits it offers to the mind and body. He expressed that yoga is the best practice for good health and wished all the students a very happy International Yoga Day.

For students to practice the right way of yoga, the Physical Education Trainer  taught the students  various Yoga asanas.

The programme concluded with  vote of thanks delivered by Ms. Kavitha. The programme was taken through by Ms. Priya Rodrigues.