Associations' / Institutions' News

Media Release

Mangaluru, Jun 21, 2022 : St Theresa's School celebrated the International Yoga Day today. The physical education instructor's Mr Joseph Rodrigues and Mrs Anitha D'Souza explained about the different Asanas and their importance along with the benefits of practicing Yoga everyday. After the session, the students all were engaged in performing various asanas. The School Principal Sr Lourdes briefed the students about the physical and mental health benefits of practicing Yoga and said further that the yoga is for one's inner well being.